Barbara Heiz

YOGA TEACHER

About Barbara

I am a compassionate, hard-working individual, who takes the work seriously but never myself. As a mother of two, I understand the need for mothers to nourish and heal their bodies and minds through movement and breath work in a safe and sacred manner while benefiting from connections to other mothers.

CORE VALUES

Fairness, Kindness, Teamwork, & Learning

What is it like to work with me?

I always have a kind smile for everyone and I like to make others smile as well. 

Why this work?

After suffering from burnout, I left the corporate world to attain my Masters in Holistic Nutrition to pursue my love of healing others and myself through food, a healthy lifestyle and mindset. I  went on to get my 200 hour Yoga Teacher certification to offer a more balanced and holistic approach. During my training I caught a glimpse of Prenatal Yoga and instantly fell in love with it. I quickly signed up for more classes and earned a certification in both Prenatal and Postnatal Yoga. 

A BIT MORE

Education & Training

  • MS, Holistic Nutrition

  • Registered Prenatal Yoga Teacher

  • RYT / 200 hours

“Healing is a journey. It is a path we walk every day, not just in the moment of crisis.”

Paula Youmell